I have a photoshoot on Tuesday... v.NeedAdvice

Discussion in 'Fitness & Nutrition' started by Frank Dux, May 23, 2009.

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  1. Frank Dux

    Frank Dux Guest

    An opportunity out of the blue has risen for me to do a photo shoot with a fitness/body building photographer. The photoshoot is tuesday at 10am. Yea, not much time, I know. I plan on going hella low on carbs, a lot of cardio & lifting, 'til monday, then maybe carbing up so I don't look flat. This is my first time doing this so any help/suggestions are appreciated.
     
  2. hootpie

    hootpie New Member

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    I think you're supposed to have very little sodium and limit your water intake.
     
  3. timberwolf

    timberwolf New Member

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    Pur is your man. But this is really short notice.
    Cut your carbs but up your water. I like to drink 6 litres and up to 8, if not 10 the day before. Not sure how much difference you can make.
    Congrats though.
     
  4. Frank Dux

    Frank Dux Guest

    I don't think I have enough time nor do I think I want to mess with that.
     
  5. Frank Dux

    Frank Dux Guest

    Thanks.

    I figured. Hopefully he can chime on here and see if there's any advice he can offer with the short notice. How long do you think I should be going on the carbs? I've been leaning out with 170-180g's on most days.
     
  6. forum95

    forum95 Come see bout us OT Supporter

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    Low carbs like 20g/day... tons of reps and sets to pump out glycogen from muscles... then carb up heavily? Idk probably too short of notice
     
  7. timberwolf

    timberwolf New Member

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    I would probably keep it under 100g if not 75g until monday night and then carb up a few hours before the shoot. But keep your water intake high.
     
  8. timberwolf

    timberwolf New Member

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    Damn I don't know if I've ever gone that low...but that might be more effective.
     
  9. Frank Dux

    Frank Dux Guest

    Will do. How about my fats? Should I increase them slightly? Been getting around 80g's.
     
  10. Frank Dux

    Frank Dux Guest

    I'm gonna shoot for under 75 unless Pur can chime in and advise me different. I'll have some carbs post workout and that's it, rest is vegetables, fats and protein. :noes:
     
  11. timberwolf

    timberwolf New Member

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    I think that'd be fine. Depending on your protein intake and total calories.
    One of the first times I had crazy vascularity was from going low carb and no carb ups and broke down and ate caramel squares. In fact search caramel squares here...
     
  12. Frank Dux

    Frank Dux Guest

    [​IMG]

    :bowdown:

    That's siiiiiick. In a good way.
     
  13. Frank Dux

    Frank Dux Guest

    Went tanning too, plan on going again on Sunday. The photographer recommended that I get an air brush tan. :wtf:
     
  14. Neo22

    Neo22 OT Supporter

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    so what company is this? Just bc some dude wants to take pics of you doesn't mean its the good road to go down. Hopefully your pics wont end up on same gay porn site. I've been approached by plenty of asspackers wanting to do modeling shit. Been in your situation before, just leave your diet how it is and clean it up. NOthing you can do really with diet right now.
     
  15. Frank Dux

    Frank Dux Guest

    www.bbpics.com

    I got a friend in RL who did took pics with this guy and they were great, he's got a nice ass physique. He's who recommended me to the photographer..

    Gay porn site :rofl: Man, I hope that doesn't happen
     
  16. NUDES

    NUDES New Member

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    Well, look at the site. It's got a pay per view section to see the models shot. Who is going to pay to view a bunch of twinks half naked and a bunch of bodybuilders half naked?

    Gay guys and myself, that's who.

    Hope to see you on there faggot. Can't wait.
     
  17. Frank Dux

    Frank Dux Guest

    I just saw that :eek3::eek3::eek3::eek3::eek3::eek3::eek3::eek3::eek3::eek3::eek3::eek3:... I'm going to ask the photographer tomorrow.
     
  18. vudoodoodoo

    vudoodoodoo New Member

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    :rofl::rofl:
     
  19. Neo22

    Neo22 OT Supporter

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    Told you so dude
     
  20. ACLdestroyer

    ACLdestroyer OT Supporter

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    :rofl: :rofl: :rofl:
     
  21. ACLdestroyer

    ACLdestroyer OT Supporter

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    "Ok now pull down your shorts and hit a front double-bi fo me."
     
  22. ralyks

    ralyks New Member

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    If it's free... It still might be worth it to get some model shots.

    If it's paid... I'd do it in a heartbeat. You're going to be buried in a site with 10,000 other dudes, 90% of whom look better than you. Some guy might rub one out to you... who cares?

    What's the worst that will happen, you get recognized by an IRL friend? What were they doing on the site anyways? Some guy offered to do professional model shots for you and you accepted.
     
  23. 4cd-Air

    4cd-Air Rape seemed like the next logical step

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    :rofl:
     
  24. Frank Dux

    Frank Dux Guest

    I, ___________________________ and only I shall give
    (name of talent/model)

    the photographer, his representatives, etc. written permission which includes written letters or email correspondence to use any photos as a result of my contracting with said photographer or his representatives, etc to be used in any electronic or print media.

    No photo will be used for pornographic material at any time.




    :dunno:
     
  25. hootpie

    hootpie New Member

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    Up the water? I thought you want to drop as much water weight as possible for that "drier" look?
     
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