I hate having long arms, its so hard to get your triceps to become BO$$.

Discussion in 'Fitness & Nutrition' started by Patrick Bateman, Mar 7, 2008.

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  1. Patrick Bateman

    Patrick Bateman Active Member

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    wont fill out for shit, even though i close grip more than Pur leg presses.

    Fuck it, I could strap Rick Ro$$'s chopper onto my nut sack and dipset that shit but my tri's still dont fill out like i'd like them to
     
  2. Layne Staley

    Layne Staley New Member

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    :rofl: You're so fucking annoying I can't decide whether or not to love you or hate you. :rofl:
     
  3. evolude

    evolude OT Supporter

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    pic of ur tris
     
  4. ACLdestroyer

    ACLdestroyer OT Supporter

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    Always love, my man. Always love.


    Oh and I agree with bates. Long arms = shitty triceps. Short dudes look yoked so much faster. Lil midget fuckers.
     
  5. Patrick Bateman

    Patrick Bateman Active Member

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    love me or hate me, im still gorgeous and probably have the single best tan on this forum.
     
  6. TZ

    TZ Banned

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    slap them before heavy sets idiot, that's how you get them to REALLY grow. ask anyone with really huge and massive tricepts what they do before heavy sets... it's magic
     
  7. Patrick Bateman

    Patrick Bateman Active Member

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    :werd: bro lets sip some shakes and spot each other on squats, cup my glutes with your palms, its not gay, its supportive. :h5:
     
  8. RICK RO$$

    RICK RO$$ Active Member

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    I don't bop I do the money dance
    Stop posting, I have to jerk off just about every time I see your av
     
  9. Patrick Bateman

    Patrick Bateman Active Member

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    me too :bowdown:
     
  10. evolude

    evolude OT Supporter

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    full size of AV
     
  11. jmezz

    jmezz layin in bed stretchin my pumped quads for hours

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    Minus the tank top.
     
  12. Patrick Bateman

    Patrick Bateman Active Member

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    hold
     
  13. Pringles

    Pringles New Member

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    I'm gonna have to :werd: this. My tris wont fill for shit. Little guys have less ROM so they fill up faster. But you look so much better when you have long filled out arms. Just takes longer to get.
     
  14. hootpie

    hootpie New Member

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    Same...I have a 6'5" wingspan :wtc:
     
  15. Layne Staley

    Layne Staley New Member

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    Very interested in this.
     
  16. jmezz

    jmezz layin in bed stretchin my pumped quads for hours

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    Sorry bro gonna have to award you neg rep points for taking so long to come through with the goods.
     
  17. Patrick Bateman

    Patrick Bateman Active Member

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  18. Patrick Bateman

    Patrick Bateman Active Member

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    how about now, still want to give me neg points, fuckers :)
     
  19. Drewski

    Drewski New Member

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    amen to this
     
  20. jmezz

    jmezz layin in bed stretchin my pumped quads for hours

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    I think it's time she does some nude pics.
     
  21. timberwolf

    timberwolf New Member

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    Pick up this month's Ironman... she's this month's Hardbody... about 8 pics of her I'd never seen before.
     
  22. Icedtea

    Icedtea New Member

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    +rep points: walmart brand oats
     
  23. Patrick Bateman

    Patrick Bateman Active Member

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    you should try to get with her bro you could do it! :bowdown:
     
  24. Mass

    Mass Active Member

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    luckily im not too bad im 6'1 with a 6'2 wingspan
     
  25. Mass

    Mass Active Member

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    Shes lives in Austin now I think, i must find her...
     
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