I has a pic request v. skinny to broly

Discussion in 'Fitness & Nutrition' started by lif, Mar 5, 2007.

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  1. lif

    lif New Member

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    My friend is skinny as hell, 5'9 125 lbs, and i'm trying to give him some motivation to come to the gym, anyone who has some good before/after pics would be greatly appreciated :x:
     
  2. TZ

    TZ Banned

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    I saw chris3g's awhile ago , those were pretty good. although he wasn't nearly as skinny as your friend iirc, he was kinda chubby.
     
  3. lif

    lif New Member

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    I remember Chris3g's, i searched but couldn't find them :wtc:
     
  4. lif

    lif New Member

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    Actually I just found them :rofl: but more would be good
     
  5. ccrooks

    ccrooks New Member

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    C4.jpg
     
  6. nwmrkt

    nwmrkt New Member

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    linky?
     
  7. damiand

    damiand Proceed

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    pt.jpeg
     
  8. C4

    C4 OT OG Aussie #1

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  9. ccrooks

    ccrooks New Member

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    atta boy :h5:
     
  10. C4

    C4 OT OG Aussie #1

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    :o if it motivates anyone into making the change then fuck i dont mind posting it 10000 times..as long as it helps
     
  11. lif

    lif New Member

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    Thanks, do you have any more of you before???
     
  12. lif

    lif New Member

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    [​IMG]
     
  13. C4

    C4 OT OG Aussie #1

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    not really.. you dont tend to want to be captured on film very much looking like a crack addict ya know?
     
  14. lif

    lif New Member

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    :bowrofl: fair enough
     
  15. michael

    michael FLORIDA > *

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    me @ the end of '04/beginning of '05 & today

    ..........134ish lbs.................................186ish lbs.................
    [​IMG]

    :ugh2:
     
    Last edited: Mar 5, 2007
  16. uf20wop

    uf20wop OT Supporter

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    jesus :eek3:
     
  17. uf20wop

    uf20wop OT Supporter

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    me when before starting to lift
    [​IMG]

    me in january:
    [​IMG]
     
  18. michael

    michael FLORIDA > *

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    :rofl: toldja i've made progress :p
     
  19. Chewbs

    Chewbs Swollen Member

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    good motivation in here to keep me going to the gym
     
  20. ccrooks

    ccrooks New Member

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    :werd: and your lat spread's looking pretty good, too


    be on the lookout for my progress pics :coold:
     
  21. michael

    michael FLORIDA > *

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    yours has always been good
     
  22. Marijuanair

    Marijuanair Remember to have your pet spayed or neutered! OT Supporter

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    not trying to take away from your thread, but I tried taking some pics in teh gym today of me but they wouldnt show up on my shitty camera phone. I looked like a God, I had the best pump going plus my skin was super tight with no water under it :bowdown: I'll post some pics soon though of the results of my spring cut.
     
  23. lif

    lif New Member

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    Do it up, as long as you got some befores
     
  24. MaineSucks

    MaineSucks OT Supporter

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    [​IMG]


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    Thats 1015lb in the lat pic
     
  25. intoxique1

    intoxique1 New Member

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    sweet chopper
     
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