Discussion in 'Fitness & Nutrition' started by KIDRR, Apr 20, 2006.
I guess I should be benching about 50lbs more in a few weeks and adding about 20lbs in pure muscle.
I got a sample in the mail a week or so. Didn't notice anything but it tasted good. I had the fruit punch, what flavor did you get?
almost fainted the first day i took it doing squats because my heart was pumping hard... doesn't seem to work on me as much as other creatine supps.
Same, I took a few samples before and it made me pretty hyper
When I first took it I got real lightheaded. I love the stuff though. I only take it when I'm bulking, and I start off at 1 scoop and work my way up to the reccomended dosage after a while. I try not to stay on it too long also.
I am not one to notice supplements, but the B&N stack I took when I was bulking was unreal.
More info on the B&N stack???
whoops meant to say bsn stack. I ordered it from here and they gave me a free shaker too
I'm about 3 weeks into using mine, i got blue raz.... let me upload a before and current pic quick
Let us know what you think.
In my experience with it, it just gives you more energy and focus in the gym.... Def. improves your workouts, but you need to cycle it otherwise you get used to the effects and it no longer provides the energy it used to.
here are my progress pics from when I was on the bsn stack when I was bulking
Still got a long way to go though
I definately like it... if you take the max amount they suggest (3 scoops) every once and awhile, I go crazy at the gym... but I only have done it twice. Like DTR rex said, you dont want to get used to it. I definately plan on using it again, probably wait a month or 2 to use some more. The price ftl though.
looking better, but you would look much better with some wider lats. I would make that a priority
You have the same kinda most noticable results as me, lats. Did you like B&N's stacking... I might give it a try come June. I can only imagine the price... what'd you pay? And was it off 1fast400?
trying ... what do you do for lats?
well mine really blew up when I started the bsn stack. I started doing lots of heavy deadlifts, and heavy weighted pullups. Those two right there really helped out a lot.
What's the time frame of your pic? Cost of stack?
I love the bsn stack, its more expensive than some of the other stuff, but it works great for me, and I love the taste. Its worth to spend a little extra to not have to gag my CEE down. I got it from fit fuel for like $100 shipped and they threw in a shaker
Have any of you ever read these articles:
What's your opinion?
Dude, it says right there on the package. NO explode.
there may be some good actual information in there, but i can't get past how the articles are always a giant advertisement for biotest