Discussion in 'Fitness & Nutrition' started by 0.6gpa, Mar 30, 2006.
WTF? Where. Does that go for Creatine with Titrate? Water retention blows ass!!
Damm good deal. Where was this?
I think you paid for herpes in a bottle, not creatine.
it's probably just white powder
ON creatine capsules > *
I cant fucking stand the powder taste in my drinks, and I forget to take my creatine alot when it's not with my daily pills.
some health food store had a clearance, so i picked up 5 lbs of it.
total carbs 32 grams
sugars 32 grams
sodium 95 mg
5.25 grams of creatine monohydrate
1g of taurine.
Any less effective than regular creatine?
no, it's just creatine in a disolvable cap. you swallow, and it breaks down like any capsule, but so much easier to remember/take.
So really you only got 0.68 lbs of creatine.
Don't worry, at 300 grams for 4 dollars, I don't think anybody could say you did bad.