I finally sucked it up...

Discussion in 'Fitness & Nutrition' started by ChelleBelle82, Mar 25, 2006.

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  1. ChelleBelle82

    ChelleBelle82 What the FRENCH? Toast

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    My husband and I joined 24 hour fitness today. My question is, are their personal trainers worth the money? Or just by using common sense and research would we get the same results ourselves?
     
  2. AaronOC

    AaronOC Guest

    pts are a waste of money, search the archives
     
  3. ChelleBelle82

    ChelleBelle82 What the FRENCH? Toast

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    Just did that a little bit ago. I had assumed this but usually assuming does the usual to me.
     
  4. Elfling

    Elfling New Member

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    I haven't ever heard good things about 24 hour fitnesses trainers, either. You can do it all on your own :) Common sense and research. Avoid the magazine-affiliated sites; they're usually more glitzy and less reliable.

    Look for articles by: Lyle McDonald, Alwyn Cosgrove..um..somebody else will chime in I'm sure.
     
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