I feel like my stomach is too big

Discussion in 'Fitness & Nutrition' started by Silmatharien, Jan 8, 2008.

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  1. Silmatharien

    Silmatharien OT Supporter

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    It's not fat; I have a six pack. I mean like when I inhale deeply, I find that my stomach sticks out more than I want it to. I'm wondering if it's possible to shrink stomach size by, say, instead of eating a bunch of really big meals, eat smaller ones throughout the day. I usually do this but I'll end up having a few large meals as well.
     
  2. TZ

    TZ Banned

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    Lay off the GH, bro
     
  3. Uglybob69

    Uglybob69 I miss beer.

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  4. RICK RO$$

    RICK RO$$ Active Member

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    I don't bop I do the money dance
    I have the same problem with my dick
     
  5. macro

    macro New Member

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    vacuum exercises

    http://en.wikipedia.org/wiki/Vacuum_exercise

    this can also be done while performing crunches (particularly on the fit ball), though it requires a bit of practice and being very attentive to body position and extension.
     
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