I down 2 raw eggs in the morning just before i lift.

Discussion in 'Fitness & Nutrition' started by Jeebus, Feb 13, 2006.

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  1. Jeebus

    Jeebus Well-Known Member

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    Does that constitute as a meal? :dunno:
     
  2. Grouch

    Grouch Guest

    yes. do that 5 times a day and you are set.
     
  3. MiseryIndex

    MiseryIndex i never know why. i only know who. Moderator

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    don't blink.
    not unless you chase a live chicken as part of the workout.
     
  4. GilgaMesH

    GilgaMesH Active Member

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    why the fuck do you fucks insist on eating raw eggs? what's the benefit in your mind?
     
  5. ChaCha

    ChaCha Active Member

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    omelette > * :yum:
     
  6. Jeebus

    Jeebus Well-Known Member

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    Frankly i do it because im on a massive time crunch every morning.
     
  7. CrackityJones

    CrackityJones OT Supporter

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    Make it 6 eggs.
     
  8. khari

    khari Guest

    Scrambling eggs takes all of 3 minutes. It's worth it.
     
  9. Jeebus

    Jeebus Well-Known Member

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    Well here is my full breakfast:
    1-2 whole wheat toast
    banana
    2 raw eggs.
     
  10. xpinchx

    xpinchx hes got a nice cock, on the thin side but its stil

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    Are you cutting? I eat 4 eggs when cutting, at least 7-8 with toast and cheese when bulking.
     
  11. jonno

    jonno New Member

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    sounds like a nasty ass 140 calorie 'meal'
     
  12. deadbolt

    deadbolt New Member

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    doesnt the body digest cooked eggs better than raw?
     
  13. khari

    khari Guest

    yes.
     
  14. shastaisforwinners

    shastaisforwinners OT Supporter

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    that's a shitty breakfast.
     
  15. Mystery Guest

    Mystery Guest New Member

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    That sounds like a stomache ache to me, and stomach ache in the gym = lose
     
  16. onslaught61

    onslaught61 OT Supporter

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    plus you get the benefit of not possibly catching a disease.
     
  17. Sims.0

    Sims.0 New Member

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    eggs take like 4 minutes to cook, personally id go that route cause id gag on raw eggs
     
  18. ~stangzorized~

    ~stangzorized~ New Member

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    4 minutes doesnt include, waiting for heat, getting things out, clean-up, etc..
     
  19. N-Word-Jim

    N-Word-Jim Cure for boredom

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    you could just drink some egg whites out of a carton. Most of them are pasteurized so you aren't gonna get sick. If I'm REALLY in a hurry and can't grab anything else I'll just grab a 16oz carton of those and run out the door.
     
  20. Bruised Lee

    Bruised Lee John Kune Do, puncher of faces

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    i do this all the time too. egg shots. very rare to get sick off it (in the states at least). i do it cause its quick, no clean up, and fast to swallow (no chewing needed).

    college student=no time. bruce lee use to make shakes with raw eggs + shells. what a crazy bastard.
     
  21. GOGZILLA

    GOGZILLA Double-Uranium Member

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    cool and youll get only about 40% of the protein synthesis from it! end yourselves
     
  22. KingGargantuan

    KingGargantuan ♖♘♗♕♔♗♘♖

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    nature's diet
     
  23. II nonsense II

    II nonsense II Not Membered

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    make sure the eggs are pasteurized, to get the full nutrition value of the raw eggs. Also no chance of getting salmonela
     
  24. TOAD

    TOAD New Member

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    You've got like a 1:30 000 chance of getting salmonella in the US (from raw eggs). Healthy chickens don't produce "dirty" eggs.
     
  25. 0.6gpa

    0.6gpa New Member

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    so drinking raw egg whites is okay?
     
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