I didn't wear a belt today on heavy squats

Discussion in 'Fitness & Nutrition' started by deznutz, Jul 27, 2009.

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  1. deznutz

    deznutz New Member

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  2. knucks

    knucks Active Member

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    this belongs in the brag/complain thread
     
  3. RICK RO$$

    RICK RO$$ Active Member

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    no it belong on your twitter

    wtf thread
     
  4. SquirtRussel

    SquirtRussel OT Supporter

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    how heavy bro?
     
  5. Rumbaar

    Rumbaar Inherent Omniscience OT Supporter

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    I never wear a belt ... but I probably don't do heavy squats ...


    Oh and I wore pants today!
     
  6. B4 I FU R U 18

    B4 I FU R U 18 Active Member

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    aren't you supposed to use a belt on your heavier sets of squats and deadlift??
     
  7. Rumbaar

    Rumbaar Inherent Omniscience OT Supporter

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    Not a requirement if your core is as hard as nails!
     
  8. retorq

    retorq What up bitch??

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    you one crazy nigga
     
  9. evolude

    evolude OT Supporter

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    must be asian
     
  10. retorq

    retorq What up bitch??

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    you one crazy asian
     
  11. BoypussY

    BoypussY game over.

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    your back is gonna be hurtin in the morning, bro.
     
  12. GTLifter

    GTLifter Banned

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    no.

    The only reason to wear a belt is to lift more weight. They don't prevent back injuries. So if you're not competing in a strength sport like PL or SM there really isn't much point to wearing one.
     
  13. deznutz

    deznutz New Member

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    trying to increase my core strength....goodbye belt
     
  14. daballer2005

    daballer2005 New Member

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    816 up in this bitch
    bigger waist ftl
     
  15. GTLifter

    GTLifter Banned

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    just get a big yoke and it doesn't matter
     
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