I did squats for the first time today..

Discussion in 'Fitness & Nutrition' started by kingfaz, May 19, 2005.

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  1. kingfaz

    kingfaz PiMP TasTiC

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    Damn I wish I started to do these when I 1st hit the gym 3 months ago!

    Loved the feeling of squatting. Never worked legs before either.

    I used a barbell with weights. I rested the bar above my shoulder blades, and I came down till my thighs were about parallel with the ground. My feet were flat on the ground.

    Is my technique right? There is a squatting machine but I didn't use that.

    I only used 70 lbs of weight, but this was to make sure I was doing things right. On my next visit I shall increase up the weights..
     
  2. ryazbeck

    ryazbeck New Member

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    hell yeah, i cant do that shit with much weight though. squats fucking murder me though, argh.
     
  3. shastaisforwinners

    shastaisforwinners OT Supporter

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    If you're doing that, your doing it right
     
  4. kingfaz

    kingfaz PiMP TasTiC

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    Nice one, I'll try and follow that.
     
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