I did a spin class today no homo

Discussion in 'Fitness & Nutrition' started by Marijuanair, Jul 3, 2007.

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  1. Marijuanair

    Marijuanair Remember to have your pet spayed or neutered! OT Supporter

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    OMFG what an ass kicker. I wonder how many calories that burns, it was 58 mins non stop and pretty intense :eek3: Have you nagas ever tried it?
     
  2. GuOD

    GuOD mcflurry diet

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    nope but it's the only class i think is actually beneficial because you're actually biking hard for awhile from what I understand
     
  3. Marijuanair

    Marijuanair Remember to have your pet spayed or neutered! OT Supporter

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    Dude yoga or any aerobics class would kick your ass, just most guys wouldn't set foot in one.
     
  4. GuOD

    GuOD mcflurry diet

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    i meant for weight loss. the popular thing here is "hot" yoga to lose weight :hsugh:

    like instead of those clases i think fat ppl would be better off just running on a treadmill... but spinning may actually make em work harder :dunno:

    cuz I think yoga is great for flexibility... but weight loss no thanks
     
  5. Sgt. Dignam

    Sgt. Dignam Guest

    Ive done it before and it is really intense, even though you can go at your own pace.
     
  6. C4

    C4 OT OG Aussie #1

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    yeah i did a few for about a month.. twice a week

    didnt really lose much weight though.. strangely enough

    edit - this was on top of my standard 4 weights sessions per week
     
  7. xela

    xela So say we all!

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    Yoga is great for losing weight...at least it was in my case. I was already thin when I started, but after gaining a lot of muscle from it, I really tightened up and lost another 10 lbs.
     
  8. Jsweet

    Jsweet Ouch, denied.

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    Too bad you have to turn in your balls at the door :o
     
  9. Mystery Guest

    Mystery Guest New Member

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    Never tried it, looks rough. But if fat overweight women can do it so can I.

    I hope Xela doesn't have balls. :eek5:
     
  10. Falconer

    Falconer OT Supporter

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    Spinning is hardcore.
     
  11. bigdamray

    bigdamray New Member

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    This thread is gay!!
     
  12. GuOD

    GuOD mcflurry diet

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    every post takes 1lb off your squat :mamoru: let your fingers relax some more!!
     
  13. Ricey McRicerton

    Ricey McRicerton New Member

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    This is 100% not a trolling question, but how the hell do you guys ride the bike for an hour without your ass hurting? After about 20 minutes on the bike, my ass is done.
     
  14. y1997

    y1997 Made in the U.S.S.R.

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    Did it once before with one of my girlfriends and I was completely drenched from head to toe. Fuck. That.
     
  15. ccrooks

    ccrooks New Member

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    yup, i've done it before

    pretty good workout, but i prefer biking outside b/c after an hour, there was a puddle on the floor under my bike
     
  16. BarbaraWaltersPegleg

    BarbaraWaltersPegleg Irish Guido

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    :rofl::rofl::rofl:
     
  17. vmei

    vmei New Member

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    Get some good, padded cycling shorts. That helps. It may be ghey as hell but better than having a sore ass if you're gonna ride a bike for any longer period of time.
     
  18. sonicyouth

    sonicyouth Guest

    Don't sit on the seat... at all, even if its a gel seat. That's the best way to avoid a sore ass. :o
     
  19. xela

    xela So say we all!

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    Oh hush! lol There are a ton of straight guys at yoga class. Including a few of the straight ones who only go to pick up girls...and it works!
     
  20. xela

    xela So say we all!

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    Oh and I don't have balls! :mamoru:
     
  21. BarbaraWaltersPegleg

    BarbaraWaltersPegleg Irish Guido

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    But you do have guns:cool:
     
  22. bigdamray

    bigdamray New Member

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    :drool: @ xela's avatar!!
     
  23. Marijuanair

    Marijuanair Remember to have your pet spayed or neutered! OT Supporter

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    Xela I think you should post full sizes of your AV
     
  24. BarbaraWaltersPegleg

    BarbaraWaltersPegleg Irish Guido

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    Check her Myspace, gorGEOUS
     
  25. GOGZILLA

    GOGZILLA Double-Uranium Member

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    rehost&post
     
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