Discussion in 'Fitness & Nutrition' started by uf20wop, Jul 1, 2005.
That's alot of bandwidth.
stats? chris' routine? how long you been lifting?
nah just a normal 3 day split
been lifting seriously for like 6-7 months
Good job man
How old are you?
thats awesome man,
i started at 5' 9'' 115lb
hopped on chris' routine at abouit 120lb dl'ing about 185
now im at 152lb dl'ing 309 for reps
turnin 19 july 16th
keep it up broly The first time I did 315 I was so happy
nice. You make me not feel stupid for heading to 140lbs.
no love from OGs?
Good Job on the 2xbw dead