I bought fish oil...

Discussion in 'Fitness & Nutrition' started by Mischa, Feb 12, 2007.

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  1. Mischa

    Mischa Laugh. It won't kill you.

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    Thanks for all the info.
    I hope I bought the right thing. I am still a bit unsure of how much to take. This is what I bought:

    I got EPA 520 mg, DHA 350 MG softgels
    extra strength (879 mg omega 3 fatty acids per serving.)

    It says to take two a day, with any meal?
    please forgive me in advance for being completely clueless.
     
  2. DatacomGuy

    DatacomGuy is moving to Canada

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    Search. Please.

    I take 6 a day.
     
  3. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    take two or three servings a day
     
  4. LancerV

    LancerV Something Happened OT Supporter

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    Does it matter if you split them or take them all at once
     
  5. DatacomGuy

    DatacomGuy is moving to Canada

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    Doesn't matter. Stop thinking.
     
  6. snigg

    snigg New Member

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    i usually take about 3 after each meal, mine are 1000mg
     
  7. scent of a wookie

    scent of a wookie OT Supporter

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    I take 10g/day
     
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