Discussion in 'Fitness & Nutrition' started by Grouch, Mar 15, 2006.
in for horrible burps, gas and shit.
enteric coated fish oil is great
take them 20 minutes before a meal, it will reduce the shit smell to nothing
I just bought what ever Save Mart had.
I'll do that.
i like the fish oil burps.
I've used a couple different brands of fish oil and never had any problems.
oh shit. its only been 15 minutes and they are starting.
then start eating
rar i just ate!
i take two caps at a time and get no such burps???? But i always take them with a protein shake.
next time order the NOW molecularly distilled enteric coated omega 3 caps. they are awesome... they smell like lemonheads
are you cutting grouch
no just be/eat i bit healthier.
yeah i was gonna say lol
i never really minded the fishoil burps, dont get them very often either
Fish Oil is OK while cutting, right? /stupidquestion
Side note - I take the enteric coated from Wal-Mart as well.. Spring Valley is the brand. Been taking for 3 months, no burps. I typically take 5 at a time, PWO since I can't take it with Lean Green supposedly, which I take pre-meal..
wtf 5g of fish oil.
ceaze weren't you th eone on the pepsi/poptarts diet?
I used to take 2 or 3, and everyone told me to take up to 8 a day.. I figured I would 'compromise' and take 5. I can't find much online as to how much to take, really.
yeah i've never seen an actually "daliy allowance" but got damn i dont even want to think about how horrible my shits would be on that much
I take 3g flax and 3g fish daily