and its loose There was a time when I counldnt find a shirt at the fat store that fit me........6 or 7xl were getting pretty restrictive. Amazing how 336 feels fit compared to 455. I bounced between 350 and 400 for months before getting back on my game. Just wanted to say I appreciate the info and help in this forum and look forward to continuing my journey. I want to get near 300 by april...... No homo but I kinda want a 3x pink polo shirt for work, that make me gay?