I asked a random dude for a spot today at the gym...

Discussion in 'Fitness & Nutrition' started by Nismo4090, Jul 20, 2006.

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  1. Nismo4090

    Nismo4090 Back in Black

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    Doing incline db presses. I notice as the guy gets closer that he reeks of pot... but there isnt really anyone else to ask. I ask him if he knows how to do spot on this and he tells me he does. I kick the weights up and slam into him as he was leaning over for what reason I have no idea. I put the weights down and explain how to help me. This time when I kick the weights up and going on the first rep he grabs both of my wrists and pushes outward as I go up.

    Moral of the story. Spots from random dudes are ALWAYS bad in my experience.

    The end
     
  2. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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