MMA I am tired and sore

Discussion in 'OT Bar' started by SCirone, Mar 4, 2007.

  1. SCirone

    SCirone Moderator

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    This is something I can tell I am going to really enjoy. First day of learning and rolling. Was there for 2 hours. Time to soak in the tub
     
    Last edited: Mar 4, 2007
  2. SCirone

    SCirone Moderator

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    Today was just an open mat time, so it was just some people giving me pointers. Pretty much was just showed the basic. Bridging, shrimping, cant remeber the proper name for it but side control with one arm behind the head and how to position it into an arm triangle. Also how to do a leg triagle with my currently poor flexability. Also got showed how to push a mount into guard.

    Then I rolled with some guys for around an hour using some of the things I had learned. While we were rolling the guys would give me some pointers on what to do from the positions I was in. The people I rolled with told me that I had pretty good defensive instincts, but I have alot to learn on the offensive area
     
  3. SCirone

    SCirone Moderator

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    My first auctual class will be tommorow. Mondays are technique drilling wednesdays are cardio and sundays are an open mat time.
     
  4. brolli

    brolli OT Supporter

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    where are you training?
     
  5. Kuet

    Kuet New Member

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    nice man !!! its fun as hell....
    im goin fer my first massage since starting to train, and its much needed.
    dont forget to stretch !!
     
  6. SCirone

    SCirone Moderator

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    Graciebarra Albany
     
  7. SCirone

    SCirone Moderator

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    And I only appear to have a silver half dollar sized bruise on my right bicep, but I think that is more from friction when one of the guys I was rolling with was wearing a Gi
     
    Last edited: Mar 5, 2007
  8. Searcher

    Searcher New Member

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    I still bleed and bruise, even inside my knee pads....
     
  9. SCirone

    SCirone Moderator

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    yep
     
  10. SCirone

    SCirone Moderator

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    Going to leave for my first day of technique drilling in 15 minutes :noes: :run:
     
  11. Mejnoon

    Mejnoon Active Member

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    Hehe, I think I'm gonna try and get one today. Working across the parking lot from the massage school FTMFW:bigthumb:
     
  12. MyLittleAirport

    MyLittleAirport OT Supporter

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    Soak in a tub with epsom salt, helps out a lot.
     

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