I am starting to really like Alan Aragon

Discussion in 'Fitness & Nutrition' started by Elfling, Jun 17, 2006.

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  1. Elfling

    Elfling New Member

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  2. el es dee

    el es dee ...through a cloud of chalk and the midst of pain.

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  3. gubment cheese

    gubment cheese New Member

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    wow i read all of that.

    :bowdown:
     
  4. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    His line of thinking is a lot more rational than Chuck Rudolph's.
     
  5. Chris3G

    Chris3G Bullshark Testosterone

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    i just got done reading a good amount of that... this thread is good too http://forum.bodybuilding.com/showthread.php?t=813998 mainly the posts by Anssi Manninen and the study on carb/EAA PWO consumption.

    i may start adding some PWO carbs to my cutting diet based on this stuff.
     
  6. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    lyle hates anssi lol
     
  7. Chris3G

    Chris3G Bullshark Testosterone

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    there doesn't seem to be too many people he actually likes :rofl:

    some specific reason though? both of them seem to base their opinions mainly on scientific research and studies, you'd think they would mostly agree on things.
     
  8. Chris3G

    Chris3G Bullshark Testosterone

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    haha nevermind i just searched on bodyrecomp
     
  9. RG

    RG New Member

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    he is GOD of POST WORKOUT NUTRITION
     
  10. Elfling

    Elfling New Member

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    from what I've seen of Anssi posting, Anssi's a fucking retard. And I'm not saying that just because I'm usually on bodyrecomp.
     
  11. maks

    maks Bah! t(-_-t)

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    his posts helped me lose 40lbs a couple years back
     
  12. Chris3G

    Chris3G Bullshark Testosterone

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    this may be true but in regards to these 2 specific threads and PWO protocol they seem to be mostly in agreement.
     
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