i always hear swimming will get you real cut up.

Discussion in 'Fitness & Nutrition' started by ay thunderrcat, Jan 22, 2007.

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  1. ay thunderrcat

    ay thunderrcat You can have all the hoes, I'm gon keep the women.

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    with regular routine if you throw in swimming 3-5 times a week youll get cut up faster is what i always keep on hearing, anyone experience this?
     
  2. ccrooks

    ccrooks New Member

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    swimming is cardio... cardio burns fat... less fat gets you cut
     
  3. Canuckistan

    Canuckistan New Member

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    pretty basic
     
  4. Gein

    Gein New Member

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    a knife will get you real cut up faster.
     
  5. Canuckistan

    Canuckistan New Member

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  6. watagatapitusberry

    watagatapitusberry OT Supporter

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    i read on here that swimming in chilly water encourages a layer of subdermal fat to form, and the result would be more of a "smooth" cut. I dont know if it's a real concern though
     
    Last edited: Jan 22, 2007
  7. Werdna

    Werdna Livin' the SLO Life...

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    i agree...once i stopped swimming i got much more cut
     
  8. ACLdestroyer

    ACLdestroyer OT Supporter

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    Yup, I here Ronnie Coleman swims 3-4 times per week.
























































    In Test Prop.
     
  9. Marijuanair

    Marijuanair Remember to have your pet spayed or neutered! OT Supporter

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    Zing!
     
  10. LancerV

    LancerV Something Happened OT Supporter

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    It can make you hold more sub dermal fat though
     
  11. DatacomGuy

    DatacomGuy is moving to Canada

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    Is that just true for chilly water? What about warm temps for us Floridians?
     
  12. DatacomGuy

    DatacomGuy is moving to Canada

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    Interesting - but I can\'t find anything online about this \'subdermal fat\' issue.
     
  13. timberwolf

    timberwolf New Member

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  14. cochise

    cochise OT Supporter

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    i came in to post this :cool:
     
  15. DatacomGuy

    DatacomGuy is moving to Canada

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    Very interesting.
     
  16. watagatapitusberry

    watagatapitusberry OT Supporter

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  17. y1997

    y1997 Made in the U.S.S.R.

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    True, swimmers are proven to have a higher bf% than runners.
     
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