Discussion in 'Fitness & Nutrition' started by FINALBOSS, Feb 20, 2006.
i mean seriously what the fuck
too much IDB:buttsex:
Too much protein, not enough water?
give yourself a water enima.
You need more fiber, and probably more water. Take a tablespoon of psyllium husk and chug a glass of water- you will get results
dry hard poop sucks
yea i hear thats what happends when you go idb
Do you hear voices?
eat a banana or some pruins.
i ate 4 bran muffings today
garden hose enema ftw!
only if you help me
put a teaspoon of liquid soap in a glass of soda, then go for a long car ride with the family by the time you get home you will really need to go.
make chicken breast sandwiches with wheat bread
This may not be the proper thread but ever since I started eating healthy I get mud butt really bad when I shit. Anyone know any ways to avoid this?
because he will probably shit him self before he gets to the end of his street.
Morning, two tablespoons of psyllium fiber.
Lunch, eat an apple and a banana.
Evening, large salad of romaine lettuce.
Result, regular and clean poops.
Work up to the two tablespoons of psyllium, start with one level tablespoon for a couple of days and then a heaping tablespoon and so forth.
"put a teaspoon of liquid soap in a glass of soda,"
If you really want to poop fast, take two teaspoons of Epson salts.