I aint need no fancy gym, I gotz thug workouts v.VIDS

Discussion in 'Fitness & Nutrition' started by KIDRR, Mar 28, 2006.

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  1. KIDRR

    KIDRR Duck dog>* OT Supporter

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  2. PaddoK

    PaddoK Some dolphins get massacred, some dolphins get blo

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    What exactly is a Rough Rider anyways? :hsugh:
     
  3. what about legs?
     
  4. the last guy acts like a fuckin monkey
     
  5. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    Ruff Ryder
     
  6. houseofdon

    houseofdon Simplify Moderator

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    Those guys are awesome. I'd be very surprised if they're not hitting weights, though.
     
  7. slikna

    slikna Grenade

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    Yea so I didnt see one thing in that video that I can actually do even once. lol.


    That guy is pretty huge tho.
     
  8. Damnation

    Damnation OT Supporter

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    nobody should make fun of them because they are bigger than a crap load of us.
     
  9. Damnation

    Damnation OT Supporter

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    so how many of you 200 ngaz can do da bar?

    i actually want to know...how many of you guys over 200 do pull ups and stuff like that..
     
  10. Nick Gerz

    Nick Gerz OT Supporter

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    :wiggle:
     
  11. KIDRR

    KIDRR Duck dog>* OT Supporter

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    I was 211lbs yesterday and I do pull ups like once a week, I can only do like 12-14 though.
     
  12. elysium

    elysium New Member

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    I'm too weak to do almost any sort of body weight excercise except for pushups.

    I'm 230 right now.
     
  13. slikna

    slikna Grenade

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    I can do pullups and im 210, but nothing like what that guy could do... lol
     
  14. Jam_Master_J

    Jam_Master_J New Member

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    Well, I'm off to the local elementary school to pick up chicks and then hit my workout...
     
  15. Martyr

    Martyr New Member

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  16. hootpie

    hootpie New Member

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    Got distracted by ^ that too :rofl:
     
  17. Jeff Merr

    Jeff Merr Elite Member

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  18. C4

    C4 OT OG Aussie #1

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    interesting :o
     
  19. GilgaMesH

    GilgaMesH Active Member

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    must be doing something right.


    them niggas swole :eek4:
     
  20. Grouch

    Grouch Guest

    straight gangsta.
     
  21. C4

    C4 OT OG Aussie #1

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    the dude with yellow pants on has NO traps , but hes wide and fuck and has a big ass chest
     
  22. GOGZILLA

    GOGZILLA Double-Uranium Member

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    :rofl: my gf is the best

    Crckh02k: im watching a thug workout
    Crckh02k: its so amazing
    Blondi*****: ohhhh nigggga
     
  23. SquallRm

    SquallRm New Member

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    Jerz, ya dig
    He should be hired as a personal trainer.
     
  24. C4

    C4 OT OG Aussie #1

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    if they didnt act like fucking morons at the end and speak with all the nigga this and nigga that id be able to take them seriously
     
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