hurt my shoulder yesterday

Discussion in 'Fitness & Nutrition' started by KDubb, Feb 22, 2005.

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  1. KDubb

    KDubb everyday I'm hustlin'

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    :wtc:


    so now what, concentrate on legs, abs and cardio till I heal ?

    :greddy:
     
  2. SlowNegative

    SlowNegative Her name is Rio

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    What happened?

    Yes, keep working and possibly seek some therapy depending on how bad you estimate the injury to be (rotator cuff, etc).
     
  3. mitrong

    mitrong so cute

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    keep eating too
     
  4. Mass

    Mass Active Member

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    hookers and blow?
     
  5. OTIS

    OTIS yous guys want some cookiees? OT Supporter

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    i rolled my shoulder last wednesday. Been doing cardio until i feel it's 100% healed to start weights again
     
  6. Big_Luke

    Big_Luke serious as dick cancer

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    shit blows. I fucked my shit up end of Nov last year. Fuckin rotator cuff. Took a couple of weeks but I eased back into it. Took me about a month to get back to %100.

    I just worked on legs and did cardio for it.
     
  7. KDubb

    KDubb everyday I'm hustlin'

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    cable flys


    motherfucker just started to HURT. :sad2:
     
  8. SlowNegative

    SlowNegative Her name is Rio

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    I was doing heavy cable work about a month ago on a chest day and let the weight fall back while I was still holding it with one arm. I didn't feel it while I was in the gym, but I did feel it about 4 hours later when I was driving home. I stopped by the grocery store on the way and could barely walk straight and breath properly because of the pain radiating down my right shoulder. I was literally hunched over and taking short shallow breaths as I was shopping :rofl: I came home, took a bath, and haven't felt the pain (or any pain since :x: ) beginning the day after.
     
  9. KDubb

    KDubb everyday I'm hustlin'

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    that was last weekend.




    fucker.

    :rofl:
     
  10. talongod

    talongod Get On My Level

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    i hurt my shoulder few days ago i've just been icing, stretching and taking hot baths and some triflex for joints and bones
     
  11. StarBai

    StarBai Mahmoud Ahmadinejad can suck my left f'ing nut. OT Supporter

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    I just started triflex for some knee issues how has it worked for u?
     
  12. Buzz Killington

    Buzz Killington nunc fortunatus sum

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    Bikini pics of nique on the boat will help.
     
  13. Mass

    Mass Active Member

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    ugh, why'd this thread get bumped
     
  14. Shane

    Shane I know you want what's on my mind. I know you like

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    you obviously don't pay attention worth shit

    even if it is four years later
     
  15. Hood Moses

    Hood Moses I part the Black Seas...

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    Kdubb passed away the other day.

    RIP
     
  16. Blackout

    Blackout Like a ram getting ready to jam a lamb.

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    Fuck, no sub, so i can't read the thread in the main forum. What happened to Kdubb?
     
  17. Voltekker

    Voltekker Active Member

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    Should have read the main.
     
    Last edited: Dec 31, 2009
  18. .chris

    .chris You drown before the water lets you in. OT Supporter

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    :o
     
    Last edited: Dec 31, 2009
  19. Voltekker

    Voltekker Active Member

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    Guess I should have read the main.. anyways since you quoted me see this thread

    http://forums.offtopic.com/showthread.php?t=1575510

    I honestly searched for his last post saw it was yesterday and though it was BS that he died. Hard to believe.

     
    Last edited: Dec 31, 2009
  20. SlowNegative

    SlowNegative Her name is Rio

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    I read this thread before I read the one in the main - was wondering why this got bumped. RIP man :hs:
     
  21. .chris

    .chris You drown before the water lets you in. OT Supporter

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    Gotcha. Edited.
     
  22. Hood Moses

    Hood Moses I part the Black Seas...

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    Cardiac arrest, only 34
     
  23. Blackout

    Blackout Like a ram getting ready to jam a lamb.

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    Damn, RiP Kdubb :wtc:
     
  24. infinite loop

    infinite loop Statistically speaking, the Yankees do indeed suck

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    dude appeared to be in good shape, i wonder what went wrong with his heart.
     
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