Hst

Discussion in 'Fitness & Nutrition' started by ragnarok, Jun 2, 2005.

Thread Status:
Not open for further replies.
  1. ragnarok

    ragnarok nuclear launch detected

    Joined:
    Jan 9, 2004
    Messages:
    24,349
    Likes Received:
    0
    okay like the 1x10 exercises.... am i supposed to do a weight that will cause my 10/11th rep to be fail?
     
  2. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

    Joined:
    Jun 4, 2000
    Messages:
    64,990
    Likes Received:
    688
Thread Status:
Not open for further replies.

Share This Page