HST vs Max-OT Competetion

Discussion in 'Fitness & Nutrition' started by uf20wop, Mar 23, 2005.

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  1. uf20wop

    uf20wop OT Supporter

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    we should have one :hsugh:

    brolys will split into teams and at teh end of the ~2 months we can all compare :x: :noes:
     
  2. Socrates

    Socrates New Member

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    ooo nice AV, i'm watching Rocky on AMC right now!
     
  3. uf20wop

    uf20wop OT Supporter

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    :coold:

    thx :o
     
  4. GOGZILLA

    GOGZILLA Double-Uranium Member

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    hello bandwagon
     
  5. Drewski

    Drewski New Member

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    sounds liek a good idea. i'm trying to decide between the two for when I start bulking agin (probbaly in June/July)
     
  6. Phlab

    Phlab OT Supporter

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    I've tried max-OT before. The low reps per set really didn't do much for me. I'm sure it works great for plenty of people.

    About me:

    Started off at 6'2, 135 the fall before last (2003), lifted but didn't eat, then finally realized eating was what counted.. Within about 5 months I went to 6'2 170 at my peak, then recently got sick with mono and am at 155 now. As soon as my ridiculously bloated spleen shrinks down a bit, I'm going to try HST.. If HST isn't doing the trick after a while, it's gonna be christophers routine, or my own (pretty much max-OT with more volume).
     
  7. Bobert

    Bobert OT Supporter

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    How can you say it didn't work then?
     
  8. Rummy

    Rummy "bored and extremely dangerous"

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    if I was up your ass you'd know where I was
    bah, that rummy is a loser and a lyteweight, he'll never amount to nuthin'
     
  9. uf20wop

    uf20wop OT Supporter

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    i know there are way to many variables too this, but i think the competition might inspire people to work harder :dunno:
     
  10. michael

    michael FLORIDA > *

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    i'm the hardest working skinny kid on this forum :o
     
  11. Grouch

    Grouch Guest


    out with CP.
     
  12. grampositivecocci

    grampositivecocci New Member

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    bah out with crunking
     
  13. Grouch

    Grouch Guest


    No one else ever really crunked though.
     
  14. grampositivecocci

    grampositivecocci New Member

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    nobody ever really joined a pl gym and competed.
     
  15. GilgaMesH

    GilgaMesH Active Member

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    I didn't think it was *terrible* :dunno:



    Just not enough work for each muscle group, I didn't think. Still saw some decent gains.
     
  16. Riot

    Riot OT Supporter

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    3 cycles of hst and you guys have to pick prime cutting season to start a bulking contest???

    :sadwavey:
     
  17. Jsweet

    Jsweet Ouch, denied.

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    Im starting HST on Friday :o
     
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