Discussion in 'Fitness & Nutrition' started by knucks, Aug 6, 2009.
eggo cinnamon toast
coke > faggoty pepsi shit
Diet for what? I see a lot of stuff I'd never put in a diet, but depends on your goals I guess
Just eating clean and seeing how my body responds to that amount of calories and the macros.
eggos (I don't need to tell you this)
I say, drop Pepsi.
and organic PB is a waste. get the regular natty shit.
Pepsi is PWO.
Are my macros off?
Mix up a Gatorade drink.
How much do you weigh? I personally think the diet could be a lot better, but I think you knows this.
pepsi sucks. drink a coke.
Because JeremyD is lactose intolerant.
also causes water retention and shit
For contest level bbrs?
Could be better but it's not bad.
I also missed out a few things:
1 scoop whey, 1.5scoops gatorade pre-wo
8 whites, 4 yolk omellette
it affects me
Ok but I mean it's not like I'm dieting for a contest
Igor = elite
Alastair = faggotry