How's my diet for the day?

Discussion in 'Fitness & Nutrition' started by knucks, Aug 6, 2009.

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  1. knucks

    knucks Active Member

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  2. Finesse

    Finesse Back for the First Time

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    eggo cinnamon toast :eek4:
     
  3. GTLifter

    GTLifter Banned

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    coke > faggoty pepsi shit
     
  4. knucks

    knucks Active Member

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    FUCKING DELICIOUS
     
  5. SmartPowders

    SmartPowders New Member

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    Diet for what? I see a lot of stuff I'd never put in a diet, but depends on your goals I guess
     
  6. knucks

    knucks Active Member

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    Just eating clean and seeing how my body responds to that amount of calories and the macros.
     
  7. JeremyD

    JeremyD New Member

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    Eliminate:
    pepsi
    milk
    eggos (I don't need to tell you this)
     
  8. evolude

    evolude OT Supporter

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    I say, drop Pepsi.
     
  9. GTLifter

    GTLifter Banned

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    and organic PB is a waste. get the regular natty shit.
     
  10. knucks

    knucks Active Member

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    Pepsi is PWO.

    Are my macros off?
     
  11. evolude

    evolude OT Supporter

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    Mix up a Gatorade drink.
     
  12. SmartPowders

    SmartPowders New Member

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    How much do you weigh? I personally think the diet could be a lot better, but I think you knows this.
     
  13. GTLifter

    GTLifter Banned

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    pepsi sucks. drink a coke.
     
  14. knucks

    knucks Active Member

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    174 currently
     
  15. knucks

    knucks Active Member

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    pepsi ftmfw
     
  16. Chip Chipperson

    Chip Chipperson New Member

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    why? :o
     
  17. evolude

    evolude OT Supporter

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    Because JeremyD is lactose intolerant.
     
  18. GTLifter

    GTLifter Banned

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    also causes water retention and shit
     
  19. evolude

    evolude OT Supporter

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    For contest level bbrs?
     
  20. bigdamray

    bigdamray New Member

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    Could be better but it's not bad.
     
  21. knucks

    knucks Active Member

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    I also missed out a few things:
    1 scoop whey, 1.5scoops gatorade pre-wo
    8 whites, 4 yolk omellette
     
  22. GTLifter

    GTLifter Banned

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    it affects me :dunno:
     
  23. GTLifter

    GTLifter Banned

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    coke=elite

    pepsi=faggotry
     
  24. knucks

    knucks Active Member

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    Ok but I mean it's not like I'm dieting for a contest :dunno:
     
  25. knucks

    knucks Active Member

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    Igor = elite
    Alastair = faggotry
     
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