How you could look in 4 years if you start bodybuilding now *PICS*

Discussion in 'Fitness & Nutrition' started by carlo2343, Apr 2, 2007.

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  1. carlo2343

    carlo2343 New Member

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  2. siniquezu

    siniquezu New Member

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    someone should turn it to a gif
     
  3. Section 8

    Section 8 New Member

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    Damn thats been on this forum a couple of times, but props to the guy for his progress
     
  4. antihero

    antihero OT Supporter

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    wtf shoulders and traps..

    nice work anyway, but talk about lagging
     
  5. cura

    cura New Member

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    Thanks for pointing that out. something seemed "off"

    Still damn impressive gains/physique for a normal person
     
  6. Pilky

    Pilky New Member

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    I seen this posted on another forum, all the members were complaining that his head was now to small for his body. :rofl:
     
  7. kamiraa

    kamiraa OT Supporter

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    at 4/6/03 he looks like hes like 50 years old with gray here. then the rest he has dark here? Wtf haha.
     
  8. jonno

    jonno New Member

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    his shoulders look fine
     
  9. jonno

    jonno New Member

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    it's amazing what some muscle and a tan can do
     
  10. texchef

    texchef Guest

    That is John Stone from www.johnstonefitness.com. Believe it or not he is pretty inspiring and he is very open about what he does and how he does it and what it took to get him to the point he is at. The forums are full of average Joe types just looking to get into better shape. Very few broly types post. Not a bad forum actually but you gotta weed through the BS to get some decent info.
     
  11. kit99bar

    kit99bar USPA Class 2, weak, old man!

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    I'm pretty sure he is flexing his lats so his traps will not be flexed

     
  12. irKevLar

    irKevLar New Member

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    That's not very impressive for 4 damn years.
    A hardcore, determined and educated person could do that in little over a year.
     
  13. scent of a wookie

    scent of a wookie OT Supporter

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    it's still impression for anyone to make such a change, but yes it's really not unobtainable by any means
     
  14. jared_IRL

    jared_IRL OT Supporter

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    Apparently he left shrugs out of his workout...

    I mean I can see skipping a week, but 4 years?



    I think thats why is head looks so small.

    and his 'i'm too big to put my arms down straight' pose is hilarious.

    However, his transformation is great. Good for him!
     
  15. deadbolt

    deadbolt New Member

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    im sorry but the guy looks bloated as hell after 4 years.
     
  16. jonno

    jonno New Member

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    guy looks good IMO. i personally would want to be bigger (he probably does too) but i don't see anything 'wrong' with his physique
     
  17. dmaestro

    dmaestro New Member

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    nice.

    took him 4 years to buy some decent underwear as well.
     
  18. KingGargantuan

    KingGargantuan ♖♘♗♕♔♗♘♖

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    at least he doesnt look anorexic anymore
     
  19. miek

    miek New Member

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    I think he was cycling or something before, if you look here:

    [​IMG]

    Those are some pretty big legs relative to his upper body size
     
  20. nwmrkt

    nwmrkt New Member

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    thats a nice transformation
     
  21. TZ

    TZ Banned

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    he looked like absolute shit before , damn
     
  22. giz

    giz Active Member

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    dude needs to cut.
     
  23. cavefish

    cavefish You ain't a crook son, you just a shook one

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    Not particularly impressive but props for doing that.

    and if you think he needed roids to get there, put down the PCP. I'm not hating and I give him credit for doing that, its just not mind blowing or anything.
     
    Last edited: Apr 3, 2007
  24. xpinchx

    xpinchx hes got a nice cock, on the thin side but its stil

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    He looks about 15 years younger, too.
     
  25. DatacomGuy

    DatacomGuy is moving to Canada

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    Seen this a few times..
     
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