How would this routine work?

Discussion in 'Fitness & Nutrition' started by ilovepie, Sep 27, 2006.

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  1. ilovepie

    ilovepie Guest

    day1: 5X5 pecs, shoulders (bench, military press, dips, etc.)
    day2: 5X5 back, legs (squats, deadlifts, pull ups, chin ups)
    day3: rest
    day4:4X8 pecs, shoulders, tris
    day5:4X8 back, legs, biceps

    Any input on this?
     
  2. Phineas Q Stork

    Phineas Q Stork Active Member

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    needs more pecs
     
  3. ilovepie

    ilovepie Guest

    Are you being sarcastic or not? Because if you are, I hope you realize everyone here who does the 5X5 routine are working their pecs 3 times a week. Do you make fun of them also?
     
  4. MaineSucks

    MaineSucks OT Supporter

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    shut up
     
  5. ilovepie

    ilovepie Guest

    Anyone have some constructive feedback?
     
  6. AaronOC

    AaronOC Guest

    :rofl:
     
  7. LancerV

    LancerV Something Happened OT Supporter

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    Needs more abs
     
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