I want to try to keep this as short as possible, but i have a problem worrying to much. I am in my mid 20s and i seem to overly worry about this that maybe wont even happen. I have a big issue with worry about money, and like to have a certain amount in the bank. I have no real bills and say if i have 7 grand stashed away, i worry i am going to run out of money. I worry about what people think, I worry way to much that i seem to sweat and it effects my sleep. I had an ulcer when i was younger which might have been caused my nerves. I just cant seem to relax and always worry about predictions that could happen, but never seem to happen that are negative in many ways. I workout, keep busy between working and other agenda, but i feel like my worrying is affecting to much of my life. The only time i dont seem to worry is when i am drinking and forget about everything, but then i worry i am going to become a alcoholic. This has stemmed from when i was about 12 or so, and really don't know how to control it. I am really against medications, i was trying to figure out how to calm myself down naturally.