A couple years ago, I sprained my upper back. My MRI cleared me from any disc/bone problems, and I finished with a treatment plan with a PT. However, I still get residual pain and tension when I push too hard, after long days of working, after traveling, etc. I used to get my ex to dig her elbow into my back but now that I'm baller status, I figure I should find something legit. My old PT recommended that I look into deep tissue/sports massages and myofascial release. For those who get massages regularly, how did you go about finding your therapist?