How to benefit from Planned Overtraining

Discussion in 'Fitness & Nutrition' started by shastaisforwinners, Mar 31, 2006.

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  1. shastaisforwinners

    shastaisforwinners OT Supporter

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    Great article. Can't remember if it's a repost, nor do I care.

     
  2. shastaisforwinners

    shastaisforwinners OT Supporter

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    no one has any thoughts on this?

    I should have just made a thread about whey... or my BN order.
     
  3. Leo95SE

    Leo95SE The OMINOUS one

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    wow. great article. sounds like the technical background data for WSB. nice. :)
     
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