How often should I eat steak

Discussion in 'Fitness & Nutrition' started by Accord, Aug 18, 2006.

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  1. Accord

    Accord New Member

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    I know it's not healthy to eat steak/red meat 7 days a week, but how often should I eat it? I don't get huge 42oz. Cowboy Strips or anything, I usually just get a lean 8 or 10 ounce filet.

    How often should I eat it... 3x per week?
     
  2. MaineSucks

    MaineSucks OT Supporter

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    every day
     
  3. Neo22

    Neo22 OT Supporter

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    well you obviously don't know anything bc you can eat it everyday LOL
     
  4. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    every day
     
  5. Accord

    Accord New Member

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    It's too expensive to eat everyday :o
     
  6. Memor

    Memor Active Member

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    go and wrestle down the cows yourself

    then it's free
     
  7. ACslater

    ACslater Good ol F&N

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    3xs a day. with potatos
     
  8. Huge Evil Robot

    Huge Evil Robot Must not sleep, must warn others

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  9. AmCo

    AmCo Haters goin' Hate

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    i like to eat steak every few weeks :)
     
  10. black jesus

    black jesus OT Supporter

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    the cut doesn't matter if you don't mind trimming fat. I eat beef 3-5 times per week.
     
  11. cazzone

    cazzone OT Supporter

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    As much as humanly possible.
     
  12. Toxicity

    Toxicity New Member

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    My av is so small you can't see it!
    Every hour on the hour, after you do the horly set of curls
     
  13. deznutz

    deznutz New Member

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    Steak meh, once every 2 weeks
     
  14. Neo22

    Neo22 OT Supporter

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    Go to walmart. You can buy eye of round steak in packets of 8 for 8 dollars it should last you two nights if you eat around 8-10oz a day. I spend around 110 on food a week. If you don't want to get big and eat then dont!
     
  15. scent of a wookie

    scent of a wookie OT Supporter

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    I eat red meat everyday, I'm not unhealthy
     
  16. forum95

    forum95 Come see bout us OT Supporter

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    I try to eat it as much as possible when I'm back at home :)
     
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