how often do you treat yourself when dieting?

Discussion in 'Fitness & Nutrition' started by valvefloat, Jul 28, 2005.

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  1. valvefloat

    valvefloat OT Supporter

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    How often do you take a day off from your diet or eat something you really want? I really don't crave anything, but I have to have 2 diet sodas a day or I will die.
     
  2. disblohs

    disblohs I can't shake this little feeling I'll never get a

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    please only have 1 then
     
  3. TheMustafa

    TheMustafa hook 'em

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    never, why make cutting take longer
     
  4. valvefloat

    valvefloat OT Supporter

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    wow, gtfo
     
  5. disblohs

    disblohs I can't shake this little feeling I'll never get a

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    :wtc:

    diet coke isn't considering cheating. shit, i drink 2 liters of it per day.

    edit: fuck diet coke. i drink diet pepsi
     
  6. Leb_CRX

    Leb_CRX OT's resident terrorist

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    why?:dunno:

    they have like 0 calories?
     
  7. disblohs

    disblohs I can't shake this little feeling I'll never get a

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    he said if he didn't have at least 2 a day he would die :doh:
     
  8. Leb_CRX

    Leb_CRX OT's resident terrorist

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    I missed that part

    :o
     
  9. sprite

    sprite Active Member

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    One meal a week.
     
  10. WPInerd

    WPInerd New Member

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    every once in a while i have a peanut butter and jelly sandwich
     
  11. JP®

    JP® New Member

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    I dont eat anything, I drink a couple beer for a cheat.
     
  12. Zaffir

    Zaffir OT Supporter

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    once or twice a week, only on friday nights/weekends. I tweak my diet during the weekends to account for it, works well for me.
     
  13. AznRyda

    AznRyda キモかわいい!

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    I treat myself all the time. But then I feel guilty and I throw up afterwards. Do I win? ;o
     
  14. Phineas Q Stork

    Phineas Q Stork Active Member

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    i had some sour punch bites in the apple flavor yesterday. They were delicious
     
  15. valvefloat

    valvefloat OT Supporter

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    i try to replace soda with water though. So sometimes I go overboard on the coke and it makes me retain water.
     
  16. valvefloat

    valvefloat OT Supporter

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    today i am going to eat a big baked potato with everything on it except sour cream. Oh noes.
     
  17. Mass

    Mass Active Member

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    ill treat myself to 1 or 2 sugar free popsicles every day just to keep me sane.
     
  18. disblohs

    disblohs I can't shake this little feeling I'll never get a

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    i drink a 2 liter of pop and a gallon of water a day. i don't replace pop with water, i just drink it in addition to what i need for the day.
     
  19. KenKaniff

    KenKaniff Guest

    Once or twice a week. But I'm probably dieting much harder than most.
     
  20. valvefloat

    valvefloat OT Supporter

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    good idea, i am going to go get some of those.
     
  21. ND379

    ND379 New Member

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    2 cheat meals a week
     
  22. D-GUy

    D-GUy Guest

    I usually had a lax day where I didn't eat shit but I treated myself to a few things that I wouldn't be eating during the rest of the week. Worked well for like 6-7 months.
     
  23. The Big Eye

    The Big Eye New Member

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    i diet for cut a couple weeks, cheat the next week.....repeat
     
  24. AznRyda

    AznRyda キモかわいい!

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    is that why you are still fat? :o
     
  25. The Big Eye

    The Big Eye New Member

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    :fawk:
     
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