How often do you skip a workout day?

Discussion in 'Fitness & Nutrition' started by Lilkhmerkid4u, Dec 18, 2008.

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  1. Lilkhmerkid4u

    Lilkhmerkid4u OT Supporter

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    How often?
     
  2. Bad Karma

    Bad Karma Active Member

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    I don't usually skip intentionally, but sometimes stuff comes up and I have to switch my workout day with my rest day. I'd say it happens a few times a month?
     
  3. scent of a wookie

    scent of a wookie OT Supporter

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    not often, right now I don't really have that many distractions
     
  4. tbizzle

    tbizzle you smoke that shit?

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    :hsugh:

    well...?
     
  5. noogles

    noogles OT Supporter

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    .
     
  6. deznutz

    deznutz New Member

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    never
     
  7. Ribbie

    Ribbie OT Supporter

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    I get two days rest a week, generally thursday and sunday.
     
  8. BarbaraWaltersPegleg

    BarbaraWaltersPegleg Irish Guido

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    never unless Im hurt
     
  9. timberwolf

    timberwolf New Member

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    Maybe he never misses one because he keeps pushing rest day until next week.:mamoru:
     
  10. procrastinator

    procrastinator New Member

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    :mamoru: Couple times a month I guess.

    I used to be incredibly inconsistent, but I'm starting to sort my shit out.
     
  11. procrastinator

    procrastinator New Member

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    Ha, I wish I could be that dedicated. I like my rest.
     
  12. RG

    RG New Member

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    8:41 AM

    9:50 AM

    notice how long it took him to respond
     
  13. sophocles

    sophocles New Member

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    constantly
    so i dont even plan rest days
    i get about 4 work days a week in general but the days are totally random and depend on what good happy hour is going on and who is going etc
    or i will go during lunch but meetings sometimes interfere
    I may not get real lean this way but hey I enjoy my free time and make reasonable progress
     
  14. Netbastard

    Netbastard OT Supporter

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    too much lately and losing power at home for the last 6 days didn't help. Come Jan I get my ass back in the gym full throttle.
     
  15. erok81

    erok81 All your canyons are belong to me!!

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    If I miss a day I usually work it in on a rest day the same week.

    However...I missed a leg day a couple weeks ago. I write down my workouts in a notebook and refer back to previous weeks for weight used, etc. On the day I missed I wrote pussy in big letters to remind myself why I skipped it. :rofl:

    I haven't missed a day since.
     
  16. DaFreak963

    DaFreak963 New Member

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    not often but maybe once or twice a month usually when I havent had enough sleep
     
  17. TKEBoss

    TKEBoss Nelson Sexors

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    Never unless they fall on a holiday and the gym is closed.
     
  18. procrastinator

    procrastinator New Member

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    I'm at work :squint:
     
  19. Fattiefalldown

    Fattiefalldown t(-.-t)

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    Maybe 1-3 times a month, 3 if it's a holiday season month like December. I'm pretty good at doing make ups though.
     
  20. timberwolf

    timberwolf New Member

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    :mamoru:
     
  21. Patrick Bateman

    Patrick Bateman Active Member

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    i train when my body wants to train. if i am not up for it monday, i will wait until tuesday and push what i would do friday to saturday. its not a big deal. its your body not a robotic machine. id rather rest an extra day than train and go through the motions.
     
  22. jonno

    jonno New Member

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    word.

    although now that i'm on a 4 day split i find myself looking forward to going to the gym way more and havnt missed a day on this routine/split yet.
     
  23. GTLifter

    GTLifter Banned

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    I don't actually workout anymore but I do make up training log posts which I have been skipping lately.
     
  24. Uglybob69

    Uglybob69 I miss beer.

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    not very often, but if I absolutley CAN'T make it, it's no biggy. I either make it up the next day or I just relax and don't worry about it
     
  25. Ro Cobra

    Ro Cobra male slut

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    if its between the poon and the gym, well sometimes



    :hsugh::hsugh::hsugh::hsugh::hsugh::hsugh::hsugh::hsugh:
     
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