How often can I work my calves?

Discussion in 'Fitness & Nutrition' started by Satellite, Nov 4, 2008.

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  1. Satellite

    Satellite Guest

    :dunno:

    I have heard some people do them everyday.
     
  2. energie

    energie I like to place an order.. the name? Situation the

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    u need to give them rest days so they can heal.

    i do them on legs day
     
  3. Finest

    Finest OG #93

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    Everyday here.

    (cuz someone's gotta lug this 260lbs around all day)
     
  4. erok81

    erok81 All your canyons are belong to me!!

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    One exercise 4 sets w/20 reps once a week on leg day. Sometimes I add in that tibia machine too.
     
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