Discussion in 'Fitness & Nutrition' started by Kokomo, Apr 12, 2005.
I am 5'10 160 pounds how much should i drink?
as much as you feel the need to, atleast 1 gallon a day
search > you
i can do 2 gallons easy
I read somehwhere your supposed to get at least bodyweight x .66 in ounces.
I know cause i asked like a week ago
ive been marking on my little foam cups wiht a pen every time i finish a glass. had 15 last night sitting at work
i once drank 12L of water in a 9 hour shift at work. the girls there thought it was disgusting
i really just wanted to see how much i could drink in a day...
were you parked in teh bathroom pissing all day as well? lol