How much sleep do you, typically, get per night?

Discussion in 'Fitness & Nutrition' started by michael, Feb 10, 2005.

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  1. michael

    michael FLORIDA > *

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  2. Ilyusha

    Ilyusha Guest

    ~7.5-8, with at least 10 on Sat.
     
  3. dmaestro

    dmaestro New Member

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    8-10hrs
     
  4. tofu

    tofu New Member

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    8-9
     
  5. uf20wop

    uf20wop OT Supporter

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    7 tops
     
  6. Welsh0913

    Welsh0913 OT Supporter

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    Me too :hsd:
     
  7. CrackSeed

    CrackSeed OT Supporter

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    4-5 hrs :sad2:
     
  8. Dunken

    Dunken Welcome to the team.

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    on school nights usually 4. other nights like 7-10 hopefully.
     
  9. Up All Night

    Up All Night I might sleep all day

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    6-7 on weekdays
    8-10 on weekends
     
  10. OnionPeel

    OnionPeel New Member

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  11. Grouch

    Grouch Guest

    .
     
  12. FredBull

    FredBull *******

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    i aim for ~8

    most of the time <7 though



    weekends ~10
    however, i don't go to sleep til ~5 AM usually and i get drunk at least once. :hs:
     
  13. size18boarder

    size18boarder rhetorical OT Supporter

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    i sleep 2x a day everyday cuz i only get about 4-5 hrs during nighttime

    i just woke up and all 5 of my roomates are still sleeping
     
  14. jonno

    jonno New Member

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  15. Joser

    Joser Active Member

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  16. timberwolf

    timberwolf New Member

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    I sleep an average of 7-8 hours at nights 5 days a week. I usually also take an afternoon siesta for 1-1 1/2 hours. On weekends I sleep only 4 hours per night but take 2-3 hour naps in the afternoon.
     
  17. Neo22

    Neo22 OT Supporter

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    during the school week 5-7 and on weekends 8-9.
     
  18. TXLBS

    TXLBS New Member

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    ~7 on weekdays, ~9 on weekends.
     
  19. NoXeN

    NoXeN You can find me up on one

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  20. Original

    Original OT Supporter

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    6 and a half on weekdays
    11 on weekends :hsd:
     
  21. beave

    beave Housin Beers & Buildin Dams

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  22. jdog12

    jdog12 New Member

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    3 last night.... so now im just waiting for the tonights knockout.. maybe ill get 12+hours in...... last time i only got like 2 hours of sleep... i slept for like 14+ hours the next day.
     
  23. Jeff Merr

    Jeff Merr Elite Member

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    7 weekdays, 7.5-8 weekends
     
  24. Bobert

    Bobert OT Supporter

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    I aim for about 8 hours of sleep everynight, and the weekends I usually get slightly less.

    I'll skip my homework in order to get enough eats and/or sleep :noes:
     
  25. shawn4element

    shawn4element OT Supporter

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    Around 7 :S
     
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