How much fish is to much fish?

Discussion in 'Fitness & Nutrition' started by XaPU!M, Jan 29, 2007.

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  1. XaPU!M

    XaPU!M Active Member

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    I eat at least 1 can of Tuna (in water) a day, and often also eat fish fillets for dinner to. But I always hear that you can get metal poisoning from eating to much fish. I love tuna because it is such an easy source of protein. Anyone know if I'm eating to much fish, or not even close etc? So to recap I eat fish at least once a day, sometimes twice.
     
  2. Netbastard

    Netbastard OT Supporter

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    I heard that the more fish you eat the better swimmer you'll become. Is this true?
     
  3. Formz

    Formz Hipster Santa OT Supporter

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  4. XaPU!M

    XaPU!M Active Member

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