how many oz of water do u try to drink a day?

Discussion in 'Fitness & Nutrition' started by flamingsnowball, Jan 27, 2006.

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  1. flamingsnowball

    flamingsnowball Only once the drugs are done...

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    o yea it ould be good to also say if ur on creatine or not
     
  2. MaineSucks

    MaineSucks OT Supporter

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    128-224oz

    no creatine, depends on working out or not.
     
  3. michael

    michael FLORIDA > *

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    Why would it be good to say if you're on creatine?

    and 64..
     
  4. Ashley

    Ashley EEK!!!!

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    Lately its been about 48, for some reason once I leave work I don't drink any.
     
  5. lil*o*g

    lil*o*g If it wasn't for repost, I'd miss out. And, most t

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  6. Mystery Guest

    Mystery Guest New Member

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    I hate water, I don't drink it at all.
     
  7. DCyamaha

    DCyamaha O-line found

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    I try to get half my body weight.....so about 90oz

    it probably ends up more than that...with a coffee in the morning and protein shakes...its more like 110-120.
     
  8. Urinal Mint

    Urinal Mint bourbon afficionado

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    I go for a gallon. 128oz.
     
  9. m0untaind3w

    m0untaind3w OT Supporter

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  10. apman0000

    apman0000 OT Supporter

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    12 grams of creatine mono and 128 ounces of water a day

    when no creatine i drink 96 ounces a day
     
  11. disblohs

    disblohs I can't shake this little feeling I'll never get a

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    fuck i'm sick of hearing about you drinking a gallon of milk a day
     
  12. Devil

    Devil I have become my terror. OT Supporter

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    60 throughout the day, then i'd guess 20-40 more when i work out
     
  13. DCyamaha

    DCyamaha O-line found

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    gee, i wonder how many calories are in a gallon of milk :hsugh:


    :joshers:
     
  14. Mystery Guest

    Mystery Guest New Member

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    Diet Mountain dew and coffee ftw.. Experiencing some bloat:o
     
  15. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    2 liters of pepsi, however much that is
     
  16. V!

    V! New Member

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    I drink about 150oz a day
     
  17. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    i do work out, once a week
     
  18. Sims.0

    Sims.0 New Member

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    U being serious? thats a ton of pepsi
     
  19. MaineSucks

    MaineSucks OT Supporter

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    as long as you're hitting all the muscle groups, once a week is fine.

    see you next weekend , brolieth :eek3:
     
  20. MaineSucks

    MaineSucks OT Supporter

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    do some research, hes on the pepsi and poptart diet - as long as you lift once a week, you can make some huge gains. Look at Bateman - thats what he started with
     
  21. deznutz

    deznutz New Member

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    as much as i can drink...
     
  22. moses

    moses OMGWTFBBQ

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    fuck, maybe 60-70 ounces. i need to drink more :(
     
  23. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    no it's not :ugh:
     
  24. Phineas Q Stork

    Phineas Q Stork Active Member

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    I take more than that
     
  25. Sims.0

    Sims.0 New Member

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    One of those big 2 liter bottles just seems like a lot to me
     
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