How many of you actually eat healthy?

Discussion in 'Fitness & Nutrition' started by chizzle, Mar 3, 2006.

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  1. chizzle

    chizzle New Member

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    Seems like a lot of unhealthy eating habits when you guys talk about bulking...even cutting at times.

    How many of you don't do either, and just eat healthy?
     
  2. shastaisforwinners

    shastaisforwinners OT Supporter

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    I try to eat healthy... don't have a choice when I'm dieting really
     
  3. chizzle

    chizzle New Member

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    Well, I meant in general.
     
  4. Phineas Q Stork

    Phineas Q Stork Active Member

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    What is your definition of healthy? I eat a lot better than I used to but still not the greatest. Typically meals are

    1) big steak with larged baked potato, 1 scoop protein in water
    2) two cans tuna, 2 peanut butter sandwiches
    3) 4 egg omelet with cheese and hot sauce, 2 scoops protein in water
    4) 2 cups milk, 1/2 cup oatmeal, 1 scoop cytogainer, 2 scoops protein (usually have 2 of these a day)
    5) 1/2-1 box of hamburger helper with 1 lb lean ground beef

    Dunno how many calories that is

    I slack on my veggies:( I'll have fast food maybe once or twice a week, which is quite the departure from my previous once or twice a day.
     
  5. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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  6. Peqkx

    Peqkx Active Member

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    i just ate 4 slices of pizza. i hate my family for leaving temptations everywhere.
     
  7. shastaisforwinners

    shastaisforwinners OT Supporter

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    yeah, that's what I mean... in general I try to. when dieting I pretty much always do.
     
  8. chizzle

    chizzle New Member

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    Oh, gotcha.
     
  9. DCyamaha

    DCyamaha O-line found

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    theres another "in general" and not "altogether" statement :wiggle: :mamoru:
     
  10. DCyamaha

    DCyamaha O-line found

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    I didn't have a clean lunch, but i'll clean up my dinner so i don't get more than 1800 cals today (cutting)
     
  11. chizzle

    chizzle New Member

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    Plenty of leafy greens and fruits. Making sure you get healthy carbs and fats (rather than cutting them out to lose weight or whatever). You know...just typical healthy shit.
     
  12. chizzle

    chizzle New Member

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    :o
     
  13. ccrooks

    ccrooks New Member

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    i eat really healthy usually... right now i'm cutting, so i feel more compelled to do so

    really, the weekends are my only problem... and even then, it's not that bad :dunno:
     
  14. chizzle

    chizzle New Member

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    Weekends are my weakness too :hs:
     
  15. Cachee0

    Cachee0 OT's Technical Recruiter, Send me your resume

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    100% healthy.
     
  16. ccrooks

    ccrooks New Member

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    i mean, i eat out on the weekends, but it's still not bad... and every once in a while, i drink
     
  17. KingGargantuan

    KingGargantuan ♖♘♗♕♔♗♘♖

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    i ate @ 1.5-2lbs of peanut M&M's yesterday. peanuts are healthy.
     
  18. chizzle

    chizzle New Member

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    Rarely do I drink, and even though i try to pick healthy shit when i eat out, it's usually not all that healthy.
     
  19. chizzle

    chizzle New Member

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    They are, we can't deny that.
     
  20. getjacked

    getjacked Guest

    I try to, but I eat a lot of fast food too
     
  21. chizzle

    chizzle New Member

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    I've managed to avoid that and soda.
     
  22. nathanbx

    nathanbx New Member

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    alcohol is my vice:(
     
  23. Jay

    Jay My shit don't stink

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    I'm eating alot more healthy that I used to, it's a start I guess :dunno:
     
  24. AznRyda

    AznRyda キモかわいい!

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    I eat healthy. I have a weakness for buffets though.
     
  25. Maestro Nobones

    Maestro Nobones Great Job! - GLAD DADS CREW

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    I eat about 95% healthy I'd say
     
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