how many inches do you rack lockout?

Discussion in 'Fitness & Nutrition' started by tize, Dec 9, 2005.

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  1. tize

    tize Guest

    6+?
    4-6?
    <4?

    today i did like 4inch lockouts
     
  2. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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  3. tize

    tize Guest

    we're talking about power moves

    go do your curls and leg extensions somewhere else
     
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