How many hours of sleep do you guys normally get?

Discussion in 'Fitness & Nutrition' started by Lilkhmerkid4u, Dec 19, 2008.

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  1. Lilkhmerkid4u

    Lilkhmerkid4u OT Supporter

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    I've gotten 0 hrs so far today :(
     
  2. Patrick Bateman

    Patrick Bateman Active Member

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    9 at least. and naps during the day.
     
  3. Patrick Bateman

    Patrick Bateman Active Member

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    not getting sleep is a good way to be:

    A. skinny
    B. fat
    C. weak
    D. sick
    E. get no pussy
     
  4. Patrick Bateman

    Patrick Bateman Active Member

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    Worthless.
     
  5. 4cd-Air

    4cd-Air Rape seemed like the next logical step

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    10 today
     
  6. BoypussY

    BoypussY game over.

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    avareage 8-9 hours during the week and 10 hours on weekends. my muscles need ample rest.
     
  7. tbizzle

    tbizzle you smoke that shit?

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    8-9. too much sleep isn't great either. the older you get the less you need though. that's why old folks are up at 3am reading newspapers and shit
     
  8. evolude

    evolude OT Supporter

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    how many hrs a week do you work?
     
  9. 4cd-Air

    4cd-Air Rape seemed like the next logical step

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    not enough...like 20 or so


    went to bed at 9pm last night, woke up at 7am
     
  10. 4cd-Air

    4cd-Air Rape seemed like the next logical step

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    woking on that Timberwolf schedule
     
  11. evolude

    evolude OT Supporter

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    do you live at home or something? i can't keep my lifestyle at the same rate with 20 hrs
     
  12. 4cd-Air

    4cd-Air Rape seemed like the next logical step

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    nah dude, my wife brings home the bacon, way more than I do. I just have a lot of money in the bank from previous ventures...

    which is why starting in January, I plan to restart my whole routine...I have too many hours in the day to not be 200lbs @ <10%bf
     
  13. 4cd-Air

    4cd-Air Rape seemed like the next logical step

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    on a side note, this month off of lifting is starting to get old...it's hard to be at work and not do SOMETHING
     
  14. evolude

    evolude OT Supporter

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    that's what I'm saying! if I had the same amount of time as you and timber... it would go mostly to my workouts.
     
  15. Blade

    Blade Time to swolercize

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    6 on average
     
  16. 4cd-Air

    4cd-Air Rape seemed like the next logical step

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    I've just got settled in the new apartment and finished my first 3 months at my new job, so now that things have stabilized, it's time to start kicking ass again. Gonna invest in some supple mints, start with a 3 month strength phase, and see what develops from there
     
  17. Roasted

    Roasted New Member

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    Honestly like 5 hours a night during the week and 10 hours a night on weekend........work sucks
     
  18. erok81

    erok81 All your canyons are belong to me!!

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    I try to get 8, but suck at sleeping and falling asleep so usually 5-6 of restless sleep. :o
     
  19. Lukkie

    Lukkie OT Supporter

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    5-7 on weekdays, 7-9 on weekends
     
  20. deadbolt

    deadbolt New Member

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    8 consistently
     
  21. bigdamray

    bigdamray New Member

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    5-7 here
     
  22. Uglybob69

    Uglybob69 I miss beer.

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  23. Toxicity

    Toxicity New Member

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    My av is so small you can't see it!
    My university's on strike, so im getting close to 12-13
     
  24. devman

    devman New Member

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