How many eggs?

Discussion in 'Fitness & Nutrition' started by nrgyserboy, Jan 16, 2010.

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  1. nrgyserboy

    nrgyserboy New Member

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    Hey guys, I'd like to know how many eggs do you eat a day? And how do you prepare them? Any recipes or toppings?
     
  2. He Mad

    He Mad OT Supporter

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    3 at breakfast. all hard boiled. 2 whites and 1 whole egg.
     
  3. Hahawhat?

    Hahawhat? New Member

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    Usually 5-7 egg whites with no yokes and a slice of kraft cheese to add for flavor and help it cook. When bulking add bacon and toast with pb
     
  4. GTLifter

    GTLifter Banned

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    10-12 every morning for breakfast. scrambled with cheese or with salsa is badasser.
     
  5. Silmatharien

    Silmatharien OT Supporter

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    fuck that's a lot of eggs! I usually just have two hard boiled and some cottage cheese (I don't mix the two together).
     
  6. Centipedes? In My Vagina

    Centipedes? In My Vagina It's more common than you think

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    :rofl:Fuck. My GF would hate me.
     
  7. GTLifter

    GTLifter Banned

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    yea...she's not a fan of the gas...lol
     
  8. Patrick Bateman

    Patrick Bateman Active Member

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    10 whites, 4 wholes for breakfast.


    sometimes more later in the day if im gagging on chicken.
     
  9. tbizzle

    tbizzle you smoke that shit?

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    maybe 2-3 a week
     
  10. nrgyserboy

    nrgyserboy New Member

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    hmm... i started eating 5 egg whites and one whole for breakfast... scrambled with salsa and tabasco but i think i'll increase it a little. It's really not enough food.
     
  11. JeremyD

    JeremyD New Member

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    1 dozen whites for meal one, either raw with a tbsp sugar free syrup, or hard boiled and separated.
     
  12. Swerve

    Swerve OT Supporter

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    Can egg whites be drank raw?

    Or should they be eaten hard boiled/scrambled?
     
  13. Psyc0

    Psyc0 TTKA

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    4whites 2 wholes for me every morning w/ salsa
     
  14. Frank Dux

    Frank Dux Guest

    i hate eggs


    with a passion












    :wtc:
     
  15. Rojo Johnson

    Rojo Johnson Active Member

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    5 whites 1 whole and some turkey bacon for dinner every morning.
     
  16. JeremyD

    JeremyD New Member

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    Of course they can

    I've been doing it literally for years.
     
  17. Bad Karma

    Bad Karma Active Member

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    I mix in 2-3 egg whites with my post-workout shake. That's pretty much it though, sometimes i'll have a few for breakfast/snack.
     
  18. KIDRR

    KIDRR Duck dog>* OT Supporter

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    If you get the pasteurized ones in the carton you can drink them straight out of that. I drink half a carton a day in the morning which is about 5-6 whites
     
  19. Blade

    Blade Time to swolercize

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    8-12, 2 yolks.
     
  20. storm2099

    storm2099 Active Member

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    2-4 cups of whites. whatever that works out to.

    mmmm, scrambled eggs topped with chili powder!
     
  21. Bacchus

    Bacchus Skinny Guy

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    4 every morning with two pieces of whole grain toast

    then 8 egg beaters every so often as an afternoon snack
     
  22. nrgyserboy

    nrgyserboy New Member

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    how many cartons of eggs do yal currently have in your fridge? I have 2 dozen.
     
  23. Guitar_fool

    Guitar_fool Guest

    I ate 4 dozen as a kid and now i eat 5 dozen to keep up my manly physique

    :hsugh:
     
  24. jDMJeRk

    jDMJeRk Turbocharging Specialist

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    I've been doing this for about a year now... I'm wondering if its too much food JUST for breakfast...

    I used to do 8 egg whites and a low carb, high fiber, wheat wrap instead... 0g fat vs. probably 10g of the above eggs/bread ?
     
  25. Lolly Baggins

    Lolly Baggins New Member

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    4 eggs with one slice of cheese all over teh eggs in the morning
     
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