How many "days" is too many?

Discussion in 'Fitness & Nutrition' started by FoolioABC, Feb 21, 2008.

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  1. FoolioABC

    FoolioABC New Member

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    So i'm currently on the following routine:

    Day 1- chest
    day 2- back
    day 3- arms
    day 4- shoulders
    day 5- legs

    i do cardio pretty much everyday, and do abs in between exercises for chest, shoulders, legs, typically staying @ the gym ~1.5 hrs a day

    usually resting every 2-4 days (on average 3). unfortunately, what this means is that i only get to work out each group something like once a week.

    does this seem like too many separate days? if so, what are you guys' strategies for condensing exercises? it seems like i can't get a full workout unless i split the days up as such.
     
  2. jmezz

    jmezz layin in bed stretchin my pumped quads for hours

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    Day 1 - Shoulders
    Day 2 - Chest
    Day 3 - Pants
    Day 4 - Shoes
     
  3. FoolioABC

    FoolioABC New Member

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  4. Abomb

    Abomb New Member

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    .
     
  5. timberwolf

    timberwolf New Member

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    Its fine. Except maybe legs should be day 1 and everythigng else moved down.
     
  6. Patrick Bateman

    Patrick Bateman Active Member

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    :rofl:
     
  7. retorq

    retorq What up bitch??

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    What kind of pants workout should I be doing??
     
  8. BarbaraWaltersPegleg

    BarbaraWaltersPegleg Irish Guido

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    Pants Party workout, mix it with p90x and crossfit
     
  9. Patrick Bateman

    Patrick Bateman Active Member

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    i love this pants thing :rofl: i cant stop giggling
     
  10. evolude

    evolude OT Supporter

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    pants? shoes?
     
  11. Meeocky

    Meeocky New Member

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    :rofl::rofl:
     
  12. hootpie

    hootpie New Member

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    I agree and it just happens to be the exact way my routine is laid out.
     
  13. penisbird

    penisbird Guest

  14. Malicious

    Malicious Whats in your hatch?

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    :rofl:

    Wipe me dooooowwwwwwn
     
  15. jdm-cd5

    jdm-cd5 Guest

    :bowdown: :rofl:
     
  16. penisbird

    penisbird Guest

    but everyday worked fine for me for a while.
     
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