how many calories = 1 pound?

Discussion in 'Fitness & Nutrition' started by Kokomo, Jun 19, 2005.

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  1. Kokomo

    Kokomo OT Supporter

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  2. uf20wop

    uf20wop OT Supporter

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    :rofl:

    cool av
     
  3. AznRyda

    AznRyda キモかわいい!

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    2500 = 1 lb of muscle
    3500 = 1 lb of fat
     
  4. RG

    RG New Member

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    :werd:
     
  5. AznRyda

    AznRyda キモかわいい!

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    ?
     
  6. SteveO

    SteveO Guest

    why does it even matter?
     
  7. SteveO

    SteveO Guest

    I seriously doubt it does, you guys are trying to get too scientific in all of this shit
     
  8. Kokomo

    Kokomo OT Supporter

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    Because i want to know how much to cut back on food and work out so i can lose weight
     
  9. SteveO

    SteveO Guest

    eh you will almost never find your maintenance level in your life, it varies day to day
     
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