How many burned calories equals a pound?

Discussion in 'Fitness & Nutrition' started by J3ss1ca, Dec 11, 2005.

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  1. J3ss1ca

    J3ss1ca New Member

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    I think it's something like 1200 calories burns 1 pound. Is this correct?
     
  2. Regnevelc

    Regnevelc New Member

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    3200 - For Fat


    I believe it is less for muscle.
     
  3. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    3500
     
  4. Regnevelc

    Regnevelc New Member

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    I knew that. :(
     
  5. LancerV

    LancerV Something Happened OT Supporter

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    Hell no, and why the hell you never on AIM :squint: 3500 Calories = Pound
     
  6. Hpower

    Hpower GO GATORS

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    I thought it was 2500 for fat?
     
  7. apman0000

    apman0000 OT Supporter

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    3500 calories = 1 pound, just google search it if you not sure who to believe
     
  8. jonno

    jonno New Member

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  9. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    A pound of fat, yes.
     
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