Discussion in 'Fitness & Nutrition' started by J3ss1ca, Dec 11, 2005.
I think it's something like 1200 calories burns 1 pound. Is this correct?
3200 - For Fat
I believe it is less for muscle.
I knew that.
Hell no, and why the hell you never on AIM 3500 Calories = Pound
I thought it was 2500 for fat?
3500 calories = 1 pound, just google search it if you not sure who to believe
A pound of fat, yes.