How long does it takes to burn 300 Cal?

Discussion in 'Fitness & Nutrition' started by Turbo_Hyundai, May 22, 2006.

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  1. Turbo_Hyundai

    Turbo_Hyundai Tamas, tis me

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    For a man who weighs 150 lbs .

    My bad, ..... treading water should have been mentioned .
     
    Last edited: May 22, 2006
  2. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    uhhh depends on the intensity of the exercise
     
  3. RG

    RG New Member

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    5 minutes 23 seconds
     
  4. Turbo_Hyundai

    Turbo_Hyundai Tamas, tis me

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    Yeah , treading water, my mistake not including that.
     
  5. Elfling

    Elfling New Member

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    http://www.nutristrategy.com/activitylist4.htm

    Decent list. Below is for 155 pounds, 1 hour duration

    :dunno:

    [FONT=Verdana, Arial, Helvetica, sans-serif] Swimming, treading water, moderate effort [/FONT][FONT=Verdana, Arial, Helvetica, sans-serif] 281


    [/FONT]
     
  6. miamiheat13

    miamiheat13 New Member

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    2-2.5 miles running... :dunno:
     
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