Discussion in 'Fitness & Nutrition' started by TenSteel, May 15, 2005.
To go through a 10 lb. bag of ON (or whatever protein)? Takes me about 8-12 weeks.
Took me a semester of school...and i am really low right now with only 4 days left..so its gone from 4 shakes a day down to 1
every 3-4 weeks for me
i average 4 scoops a day, sometimes 6-8 when im really busy and can't eat. i'd say 10 lbs usually lasts me about a month though.