How long does it take you brolys to get back in shape after the Holidays?

Discussion in 'Fitness & Nutrition' started by smithers, Oct 27, 2009.

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  1. smithers

    smithers OT Supporter

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    Four weeks off from lifting couldn't wreak that much, right? :o
     
  2. KetchupKing

    KetchupKing New Member

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    I get most of my gains during the holidays :o
     
  3. Coozone

    Coozone Dat my city

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    im still going to lift and watch what i eat. its like a cheat day, doesnt mean i have to eat the entire fridge.
     
  4. Blade

    Blade Time to swolercize

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    .
     
  5. Helios

    Helios New Member

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    The only days I don't lift during the december holidays are x-mas eve, x-mas, new years eve, the first and maybe a handful of other days here and there. What is this 4 weeks off bullshit? :ugh:
     
  6. xel

    xel Active Member

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    4 weeks off? what in the fuck?
     
  7. Thelonius

    Thelonius New Member

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    Try 4 minutes off. I open my presents then head to the gym.
     
  8. Memor

    Memor Active Member

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    I took a month off last holidays, was awesome. Stuffed my face and didn't have to worry about the gym. Took about 2 weeks to get back into the swing of things once I started training again. I am not as hardcore as most of F&N, apparently
     
  9. smithers

    smithers OT Supporter

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    I'm going to be 600 miles away from my normal gym, flying home for the holidays.

    I can probably bum a gym membership for a weekend off a cousin, but as far as weights go I'll probably be limited to calisthenics and cardio outside.
     
  10. SuperDump250

    SuperDump250 New Member

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    0 days, I don't quit. :hsugh:
     
  11. NUDES

    NUDES New Member

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    Helios squats 300 and Superdrump benches 205. Epitome of training knowledge in those 2 beasts combined.

    Just kidding my niggers. I only take the days mentioned off above usually too. I think the most I did in Dec. was 2 weeks.
     
  12. SuperDump250

    SuperDump250 New Member

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    My max is 225/230 actually. :hsugh: I know, super crazy strong right? :hsugh:

    I was just saying I don't not lift just because it's some boring holiday.
     
  13. Finest

    Finest OG #93

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    Ironically, the holidays are when I have more time to get into the gym. Sometimes even twice a day if I'm bored.
     
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