How is my deadlift form?

Discussion in 'Fitness & Nutrition' started by elysium, Sep 24, 2006.

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  1. elysium

    elysium New Member

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    http://www.youtube.com/watch?v=4F1U3yNmtVU

    It looks like I have to get my shoulders back some more and on my second rep it looked like my lower back was starting to round. Too bad my digital camera doesn't take longer vids.

    oh and the weight is 275x5 but the vid only shows the first rep and the start of the second
     
  2. hitmikey

    hitmikey DRIVEN FROM WITHIN

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    looks decent
     
  3. elysium

    elysium New Member

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    anyone else? or is everyone sick of the critique my deadlift threads?
     
  4. Toxicity

    Toxicity New Member

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    My av is so small you can't see it!
    Gay music, thats all i can tell you
     
  5. Damnation

    Damnation OT Supporter

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    looks good.
     
  6. MaineSucks

    MaineSucks OT Supporter

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    looks pretty good, might want to sink your hips little more to get more drive, but its good. gayest workout music i've ever heard, though
     
  7. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    don't hyperextend your back at the top
     
  8. hitmikey

    hitmikey DRIVEN FROM WITHIN

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    that clip was so short i didnt see that..

    it looks like when u come to the top you're not standing completely straight (bending at the knees), and as a result you leaned back to finish weight... is there a reason for this (bad knees?) or am i seeing things?
     
    Last edited: Sep 26, 2006
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