How does this sound for Nutrition?

Discussion in 'Fitness & Nutrition' started by Meet the Sess, Jan 27, 2008.

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  1. Meet the Sess

    Meet the Sess You have met the ress, now meet the sess.

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    This is probably going to be on Mondays-Thursdays.

    Breakfast: Porridge and orange juice
    snack: Protein Bar
    Gym
    Lunch: Whatever I can get that is healthy. (High Protein & Good Carbs)
    snack: protein bar
    Dinner: Protein shake
     
  2. Neo22

    Neo22 OT Supporter

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    Horrible

    Not enough whole food. Actually its just horrible.
    YOu need to limit the amount of shakes you have and replace it with whole food.
     
  3. Meet the Sess

    Meet the Sess You have met the ress, now meet the sess.

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    So chicken and fish are my friends huh
     
  4. jokka

    jokka OT Supporter

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    Location:
    GO REDSKINS
    and beef/turkey/nuts
     
  5. b21bballer

    b21bballer Active Member

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    Sounds like shit.
     
  6. bear

    bear frankly rover i dont give a "woof

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    Dont rely on protein bars/shakes.
     
  7. Original

    Original OT Supporter

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  8. Mitchj

    Mitchj OT Supporter

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    that is about the worst diet i have ever seen

    edit - i won't go that far, i'm sure people have come up with worse, but seriously.
     
  9. jokka

    jokka OT Supporter

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    looks like you're following the stickyfingaz diet
     
  10. SoKo

    SoKo New Member

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    porridge? wtf? are you hansel? is your sister gretel? are you a bear?
     
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